Click Here to View or Print Flyer Monthly support for caregivers and the bereaved. With the support of friends who understand your journey, and a professional nutritionist and fitness trainer; you will learn skills to cope with the symptoms of grief. Honor yourself, your loved one, and your family with the gift of […]

2019 -2020  URBAN FUNERAL HOME GRIEF SUPPORT CALENDAR *********************************************************************************************************************************** September 2019 through May 2020       MONTHLY Healthy Self Care Support for Caregivers and the Bereaved       First Tuesdays each Month (Sept-May) at 7:00 – 8:00 PM (Doors open at 6:30 PM) Health Self Care Support Details (Click to View) RSVP :  […]

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May 05 Healthy Self Care Support for Caregivers and the Bereaved   Tuesday, May 5 2020 ⋅ 7:00 PM – 8:00 PM   Anton B. Urban Funeral Home1111 South Bethlehem Pike,Ambler, Pennsylvania 19002 With Facilitator: Jane Pedicone, MS, Nutritionist, Certified Fitness Professional and Sponsored by Urban Funeral Home Join us Tuesday, May 5th from 7-8 […]

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Given the current outbreak of Coronavirus Disease (COVID-19) and the impact the virus is having on our community, employees and families, we wanted to share our commitment to serve. Despite these uncertain times, we expect to continue to deliver the same level of excellence to families in our community. The health, wellbeing, and safety of […]

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Mar 03 Healthy Self Care Support for Caregivers and the Bereaved   Tuesday, March 3 2020 ⋅ 7:00 PM – 8:00 PM   Anton B. Urban Funeral Home1111 South Bethlehem Pike,Ambler, Pennsylvania 19002 With Facilitator: Jane Pedicone, MS, Nutritionist, Certified Fitness Professional and Sponsored by Urban Funeral Home Join us Tuesday, March 3rd from 7-8 […]

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Feb 04 Healthy Self Care Support for Caregivers and the Bereaved   Tuesday, February 4 2020 ⋅ 7:00 PM – 8:00 PM   Anton B. Urban Funeral Home1111 South Bethlehem Pike,Ambler, Pennsylvania 19002 With Facilitator: Jane Pedicone, MS, Nutritionist, Certified Fitness Professional and Sponsored by Urban Funeral Home Join us Tuesday, February 4th from 7-8 […]

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Dec 03 Healthy Self Care Support for Caregivers and the Bereaved   Tuesday, December 3 2019 ⋅ 7:00 PM – 8:00 PM   Anton B. Urban Funeral Home1111 South Bethlehem Pike,Ambler, Pennsylvania 19002 With Facilitator: Jane Pedicone, MS, Nutritionist, Certified Fitness Professional and Sponsored by Urban Funeral Home Join us Tuesday, December 3rd from 7-8 […]

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Jan 07 Healthy Self Care Support for Caregivers and the Bereaved   Tuesday, January 7 2020 ⋅ 7:00 PM – 8:00 PM   Anton B. Urban Funeral Home1111 South Bethlehem Pike,Ambler, Pennsylvania 19002 With Facilitator: Jane Pedicone, MS, Nutritionist, Certified Fitness Professional and Sponsored by Urban Funeral Home Join us Tuesday, January 7th from 7-8 […]

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Nov 05 Healthy Self Care Support for Caregivers and the Bereaved   Tuesday, November 5 2019 ⋅ 7:00 PM – 8:00 PM   Anton B. Urban Funeral Home1111 South Bethlehem Pike,Ambler, Pennsylvania 19002 With Facilitator: Jane Pedicone, MS, Nutritionist, Certified Fitness Professional and Sponsored by Urban Funeral Home Join us Tuesday, November 5th from 7-8 […]

Most people think of grief as sadness after a loved one dies, but grief is much broader. A better definition is the feelings caused by the change in a familiar pattern of behavior. This means that grief can be triggered by many life events – retirement, empty-nesting, relocation, divorce, and financial woes, to name but […]

Writing-Out Grief Instead of riding-out grief, many folks are choosing a more proactive approach called writing-out grief. If you have 15-20 minutes to spare and can tell a story, you can do this. You certainly don’t need to be a writer. The goals of writing-out grief are: 1. Tell your story; 2. Release some feelings; […]